Happiness is not the same for everyone.

One of my favorite quotes.

"However, I continue to try and I continue, indefatigably, to reach out. There's no way I can single-handedly save the world or, perhaps, even make a perceptible difference — but how ashamed I would be to let a day pass without making one more effort." - Isaac Asimov

Probably one of my favorite quotes because I wrote it in a post-it stuck on my desktop monitor since like forever. Oh, and I made this illustration using Canva.

Shit Happens...

From the Internets. 

And after I read this, I knew I had to go to gym even if I initially had no plans that day (because of tons of excuses).  

I should frame this.

Oh, I made this using Canva. 

Smile!

I need to be reminded of this often.

When tragedies strike...

This is actually from a Fred Rogers quote:

"When I was a boy and I would see scary things in the news, my mother would say to me, 'Look for the helpers. You will always find people who are helping."

Perspective

From one of my favorite books. 

Apparently, there are levels of thigh strength.

This is a comment to a post in a Facebook group of awesome ladies from my favorite sub in Reddit: xxfitness.

Reminds me not to skip the gym later.

It has to rain sometime...

Found this in a Facebook comment to someone crying over a shitty day.